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Build the body. Steady the mind. It all lives in one place, with the company that keeps you at it.
Members only. Your Whop login is all you need.
The roster
One of them is yours.
A few things people ask
What's the assessment, exactly?
A short set of questions. The engine turns your answers into a dossier that scores your training, nutrition, and mindset and ranks what to fix first. Retake it every few months, once enough has changed to move the numbers.
What do I get with premium?
Free gets you the exercise library and basic tracking. Premium opens up the full assessment dossier, a professional physique review, the full guide library, and the new guides that drop weekly.
How does the physique review work?
Request it from your assessment result. A real coach looks over your photos and your dossier, and their write-up lands back in the app within about a week. Specific, personal notes, not a template.
How do tracking and barcode scanning work?
Log lifts from the library in Train and meals in Fuel, everything in kg. In Fuel you can scan a product's barcode to pull its macros; just confirm the serving and it's logged. No manual typing.
Where are the guides, and what are drops?
In the Guides tab: hand-built programs, one per character. New guides drop weekly and stay in your library for good once they're out.
How do I reach an admin?
The Support tab. Your message goes straight to the team and the reply comes back to you right here in the app.